VIDEOS
mastering fundamental skills is essential for success on the court
We have prepared quality packed videos on five basic skills that every player should develop.
Dribbling
Dribbling involves controlling the ball while moving around the court. Players use dribbling to advance towards the basket, evade defenders, and create scoring opportunities for themselves or their teammates.
Shooting
Shooting is the act of propelling the ball into the basket to score points. Developing shooting proficiency requires mastering various techniques, such as proper hand placement, balance, and follow-through.
Defense
Defense is the act of preventing the opposing team from scoring by guarding players, contesting shots, and forcing turnovers. Defensive skills include footwork, positioning, and active hands to disrupt passing lanes and block shots.
Passing
Passing involves transferring the ball to a teammate in order to maintain possession and create scoring opportunities. Effective passing requires accuracy, timing, and vision.
Rebounding
Rebounding is the act of retrieving missed shots from the basket, whether on offense or defense. Strong rebounding skills involve anticipation, timing, and positioning to secure the ball and gain possession for your team.